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The role of antioxidants

Remember, “when dealing with pain, diet can be your biggest ally or your worst enemy. ” food is important, and what we eat matters. That means that to be healthy and well, we need to understand the role food plays in a healthy lifestyle. Eating a good variety of fruits, vegetables and grains can not only ensure your wellness, it can help you manage your chronic pain. So, it’s important to understand the link between chronic pain and food to help you create a balanced, healthy diet to fight inflammation. Warning: too much antioxidants (from supplementation or diet) can be harmful. Can a vegetarian diet reduce inflammation? Although diet may help improve pain, people shouldn’t think that food has the immediate effect that pain medications may provide, says lachman. “if you change your diet and don’t feel different in the short-term, don’t get discouraged,” she says. Following an anti-inflammatory diet isn’t just about eliminating foods that cause inflammation, says la...
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How Acupuncture Works for Relieving Back Pain

Healthcare providers have two theories about how tens works: the electrical current stimulates nerve cells that block the transmission of pain signals. This changes the way you perceive pain. The electrical current raises the level of endorphins (your body’s natural pain-killing chemicals), which then trigger your body’s pain-relieving power. Acupuncture for back pain is a complementary therapy that's often used alongside more conventional medical treatments. As part of traditional chinese medicine (tcm), acupuncture has been used to treat different types of pain and promote better health for thousands of years . Modern-day systematic reviews on the effectiveness of acupuncture for back pain have shown mixed results. Some studies and clinical trials show that acupuncture works well for relieving chronic and acute back pain; others suggest it doesn't provide significant or long-lasting pain relief. Read on to learn what you need to know about if and how acupunctur...
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When should I see my healthcare provider?

While chronic pain is not always curable, there are treatments and chronic pain management techniques that can help lessen an individual’s pain. The goal of treatment is to reduce pain and improve the individual’s ability to function. Your healthcare provider will work with you to figure out the best treatment plan for you based on the source of your pain, symptoms, and history. Commonly used chronic pain treatments include: physical therapy relaxation techniques such as meditation or deep breathing biofeedback pain medications such as nsaids, acetaminophen, antidepressants, anti-seizure drugs, muscle relaxants, and opioids surgery to treat the original cause of pain most individuals with chronic pain find that any relaxation techniques they can incorporate to get their mind off their problems helps to manage their pain. Because fibromyalgia amplifies pain signals, having other conditions that cause pain can be especially debilitating. Many pain conditions are com...
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Pain Management Treatment Overview

Acupuncture. Once seen as bizarre, acupuncture is rapidly becoming a mainstream treatment for pain. Studies have found that it works for pain caused by many conditions, including fibromyalgia , osteoarthritis , back injuries, and sports injuries. How does it work? no one's quite sure. It could release pain-numbing chemicals in the body . Or it might block the pain signals coming from the nerves. "i think there's good scientific evidence for acupuncture and i prescribe it," says f. Michael ferrante, md, director of the ucla pain management center in los angeles. "the nice thing is that even if it doesn't work, it doesn't do any harm. Short-term pain management helps with immediate back pain relief. These kinds of treatments help you get your pain under control so you can stay active while you pursue a long -term solution. Common short-term treatment strategies combine both home remedies and therapeutic treatments. 2000: discovered that ion c...
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What Are the Treatments for Chronic Pain?

Pain is complex – as are the types of pain relief available. There are more types of pain relief available today than ever before, including traditional medication and holistic treatments. Medication, mind-body techniques and other therapies like hypnotherapy are all popular ways of treating chronic pain. The traditional treatment of days of bed rest is no longer considered the best way to treat chronic pain, a multidimensional approach is best, encompassing exercise, staying at work, physical therapy and painkillers. How many stents can be placed safely? monkeypox: what you need to know to stay safe say goodbye to chronic pain: advanced solutions at onus robotic hospitals understanding pneumonia: causes, symptoms, and treatment options monsoon care for orthopedic patients: expert tips from onus robotic hospitals stay heart-healthy this monsoon: top tips you need to know save your hip: hip preservation techniques at onus robotic hospitals non-surgical acl injury treatm...
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Drug Therapy: Nonprescription and Prescription

Prescription or over-the-counter. Off-label this medication may not be approved by the fda for the treatment of this condition. An emergency use authorization (eua) allows the fda to authorize unapproved medical products or unapproved uses of approved medical products to be used in a declared public health emergency when there are no adequate, approved, and available alternatives. Expanded access expanded access is a potential pathway for a patient with a serious or immediately life-threatening disease or condition to gain access to an investigational medical product (drug, biologic, or medical device) for treatment outside of clinical trials when no comparable or satisfactory alternative therapy options are available. More on Pain Management Opioids are medications that are sometimes prescribed to treat pain. As with all medications, opioids have benefits and risks, and sometimes potentially serious side effects. The opioid overdose crisis is very complex, and untre...
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Chronic pain: Medication decisions

Among the most difficult types of pain to alleviate is neuropathic pain, pain that is usually caused by damage to nerves in various body tissues, including skin, muscle and joints. It can cause patients to suffer feelings like electric shocks, tingling, burning or stabbing. Diabetes, multiple sclerosis, chemotherapy drugs, injuries and amputations have all been associated with neuropathic pain, which is often chronic, sometimes unrelenting and affects millions of people worldwide. Many of the available pain medications are only moderately effective at treating this type of pain and often come with serious side effects, as well as risk of addiction. Conventional treatments for chronic pain typically involve a combination of pain medication, physical therapy, and sometimes surgical interventions. Pain medications, such as over-the-counter analgesics, opioids, and anti-inflammatory drugs, are commonly prescribed to alleviate the symptoms of chronic pain. Physical therapy is anot...
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